- Hold the Space so the Wounds can be Healed October 24, 2018
- How All Of Us Can Be Happier In Life October 14, 2018
- How To Live A Healthy Lifestyle After Surgery September 29, 2018
- Growing Older and Healthier With Yoga September 18, 2018
- Benefits of Prenatal Yoga – Connect With Your Baby August 23, 2018
Our Classes Welcome Everyone...
Regardless of fitness level, or yoga experience. Your teacher will help you to take your practice where you'd like to go. Please talk with us if you have any questions, or physical limitations, and we will recommend a class for you. Please remember, it’s YOUR practice -- your best teacher resides within you. We ask you to listen to your body and adjust your practice to fit your needs.